VidaProject Strength Room
Rances P
Rances P

VidaProject Strength Room

Hosted by Rances P

Category

Shared space

Description

A strength and conditoning Garage equiped with barbells​,​ racks​,​ dumbells​,​ kettlebells and treadmills. With an open center for free movement. The garage door allows you to expand to the outdoor space and use the additional conditioning equipment outdoor seamlessly with your clientele.

Booking options

  • By the hour
  • By the class
  • By the day
  • By the month

Availability

Sunday
8:00 am - 5:00 pm
Monday
10:00 am - 10:00 pm
Tuesday
10:00 am - 10:00 pm
Wednesday
10:00 am - 10:00 pm
Thursday
10:00 am - 10:00 pm
Friday
10:00 am - 10:00 pm
Saturday
8:00 am - 6:00 pm

Capacity

6

Flooring

  • Carpet
  • Concrete
  • Hardwood
  • Sport Court
  • Sport Turf
  • Sprung Floors
  • Rubber Matting

Activities

  • Fitness
  • Yoga
  • Dance
  • Martial Arts
  • Pilates
  • Massage

Amenities

  • Audio System
  • Video System
  • Ballet Bar
  • Bathroom(s)
  • Boxing Ring(s)
  • Air Conditioning
  • Drinking Fountain
  • Cardio Equip.
  • Lockers
  • Free Weights
  • Mirrors
  • Punching Bag(s)
  • Yoga Wall
  • Vending Machines
  • Wifi
  • Showers
  • Outdoor Space

Health Related

  • Sanitizer Dispensers
  • Portable HEPA Filters
  • HVAC Air Filter Upgrade (MERV 13+)
  • UV Air Filters
  • Regular Space Cleaning
  • No touch door opener(s)
  • Hand washing station

Tags

  • Aerial
  • Aerial Yoga
  • Ballet
  • Barre
  • Barre Yoga
  • Baseball
  • Basketball
  • Bodybuilding
  • Bootcamp
  • Boxing
  • Cardio Barre
  • Circuit Training
  • Competition Crossfit
  • Competition Weight Training
  • Contemporary Dance
  • Crossfit
  • Cycling
  • Dance
  • Functional Training
  • Grappling
  • Gymnastics
  • Heated Yoga
  • HIIT
  • Interval Training
  • Jiu Jitsu
  • Judo
  • Karate
  • Kettlebell
  • Kickboxing
  • Kids Gymnastics
  • Kids Martial Arts
  • Kung Fu
  • Martial Arts
  • MMA
  • Olympic Lifting
  • Open Gym
  • Performance Training
  • Personal Training
  • Photo/Video Shoot
  • Pilates
  • Pole Fitness
  • Reformer
  • Rock Climbing
  • Small Group Training
  • Soccer
  • Sports Training
  • Tai Chi
  • Trampoline
  • TRX
  • Tumbling
  • Weight Training
  • Wrestling
  • Yoga
  • Zumba

Parking

  • Parking Lot(free)
  • Paid Parking Lot
  • Street Parking
  • Valet

Special instructions

This space is in the back of our main facility. A garage structor that has high ceilings with a leveled concrete platform for barrel work. The garage door opens up to our backyard area, allowing you to do conditioning work with the sled, battleropes and tires among other things.

Host Use Agreement

You are free to keep the garage door open during training, however it must be closed when you leave. All equipment has a designated place to remain clutter free, always return things back to the original location when you are done using. We ask that all coaches wipe down equipment when use is complete.

Location

Your host

Rances P

Hello, I'm Rances P.

I started coaching in 2006 when I decided to leave art school after learning how my newly born nephew could become a diabetic according to statistics showing that…

I started coaching in 2006 when I decided to leave art school after learning how my newly born nephew could become a diabetic according to statistics showing that…

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